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Health & Wellness Blog
BY AMANDA HANDY
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The Father Wound: How Unresolved Masculine Wounds Manifest in Physical Health
Your bones remember what safety feels like. Your blood remembers what trust feels like. Your spirit remembers who you were before the wound. And you are so ready to come home to yourself.

Amanda Handy
Apr 17, 20253 min read


Why You Should Care About Regulating Your Nervous System (And How to Know If You Need To)
Your nervous system is the bridge between your physical symptoms and your emotional state.

Amanda Handy
Apr 9, 20253 min read


Asthma: When Breath Is Bound
For most, asthma is just a diagnosis. A chronic lung condition. Something to manage. But in my world, symptoms speak so we can understand.

Amanda Handy
Apr 6, 20253 min read


Unmasking Eczema: When Emotions Meet the Skin
Although every journey with eczema is unique, understanding the emotional landscape behind it can offer new insights and potential pathways

Amanda Handy
Apr 5, 20254 min read


The Deeper Meaning Behind Restless Leg Syndrome
RLS is a literal urge to move. But it happens at night, when you're supposed to be still. That contrast tells a story.

Amanda Handy
Apr 5, 20252 min read


Venusian Glamour Bath: A Sacred Pause to Honor Beauty, Love & Self
Last night, I drew a Venusian bath - infused with rose petals, rose essential oil, rose quartz, and the sweetest splash of strawberry milk.

Amanda Handy
Apr 5, 20252 min read


Remembering the Soul Passage Priestess
A forgotten role at the threshold between life and death.

Amanda Handy
Apr 4, 20253 min read


The Light Enters Through the Cracks: A Sacred Reflection on Healing and Crackle Quartz
Your “cracks” are not flaws. They are where the light enters.

Amanda Handy
Mar 31, 20252 min read


The Hidden Layers of Crohn’s Disease
A soulful perspective on a misunderstood condition.

Amanda Handy
Mar 26, 20253 min read


Divine Darkness: Reclaiming the Sacred Power of What We Were Taught to Fear
Remembering something ancient and true: Darkness isn't bad. It's sacred.

Amanda Handy
Mar 26, 20252 min read


The Crystalline Body: Where Biology Meets Energy
Viewing the human body as a living crystal as a foundational approach to health.

Amanda Handy
Mar 25, 20252 min read


Beyond the Curve: The Energetic Anatomy of Scoliosis
Explore the holistic perspective of Scoliosis for root-cause healing.

Amanda Handy
Mar 25, 20253 min read
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