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Health & Wellness Blog
BY AMANDA HANDY
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The Father Wound: How Unresolved Masculine Wounds Manifest in Physical Health
Your bones remember what safety feels like. Your blood remembers what trust feels like. Your spirit remembers who you were before the wound. And you are so ready to come home to yourself.
Amanda Handy
Apr 173 min read
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Why You Should Care About Regulating Your Nervous System (And How to Know If You Need To)
Your nervous system is the bridge between your physical symptoms and your emotional state.
Amanda Handy
Apr 93 min read
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Asthma: When Breath Is Bound
For most, asthma is just a diagnosis. A chronic lung condition. Something to manage. But in my world, symptoms speak so we can understand.
Amanda Handy
Apr 63 min read
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Unmasking Eczema: When Emotions Meet the Skin
Although every journey with eczema is unique, understanding the emotional landscape behind it can offer new insights and potential pathways
Amanda Handy
Apr 54 min read
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