Holistic Healing
Your healing journey is unique, and your care should be, too. Instead of choosing from a long list of services, you simply book a 60-minute or 90-minute Holistic Healing Session, and together we design your session based on your needs that day. Whether you are seeking relief from pain, stress, or fatigue, or you’re ready to restore balance on a deeper level, each session is tailored to support your whole self.
The Holistic Model of Care
Healing is not one-size-fits-all. My holistic approach blends evidence-based therapeutic bodywork with advanced energy practices to address the physical, emotional, and energetic layers of health. By listening to your body’s wisdom and aligning with your goals, I create a customized session that may focus on one modality or weave together several. This model allows us to work with your body, not against it - supporting true integration and long-lasting change.
How Do These Sessions Help?
Clients often experience:
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Reduced muscle tension, pain, and inflammation
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Nervous system regulation and deeper relaxation
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Improved health conditions and chronic issues
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Emotional release and trauma resolution
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Improved energy flow and vitality
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Enhanced lymphatic drainage, detoxification, and immune support
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A sense of clarity, lightness, and restored balance
Each session is designed to help you move beyond temporary relief, creating shifts that ripple into every aspect of your health and life.
Modalities and Techniques Tailored to You
Each session draws on one or more of these approaches, depending on your needs that day:
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Therapeutic Massage:
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From deep tissue to gentle relaxation, massage reduces muscle tension, improves circulation, and restores structural balance in the body. It can relieve pain, enhance mobility, and create deep relaxation.
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Craniosacral Therapy:
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A gentle, hands-on method that works with the brain, spinal cord, and surrounding tissues. It helps regulate the nervous system, release stored trauma, and support emotional and physical healing.
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Energy Healing:
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This includes crystal therapy, chakra alignment, meridian balancing, shamanic healing, and energy clearing. These practices restore flow, release blockages, and connect you to deeper states of balance and clarity.
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Manual Lymphatic Drainage:
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A precise, light-touch technique that encourages lymph flow, reduces swelling, detoxifies tissues, and strengthens immune function. Especially beneficial after surgery or illness, or for chronic inflammation.
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Reflexology :
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Focused pressure on specific points in the feet and hands that correspond to organ systems. This helps rebalance internal functions, promote relaxation, and support the body’s natural healing responses.
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